Flyting 101: Poetic Justice is a lively and engaging guide to the ancient art of flyting-verbal duels of wit, rhyme, and humor. Blending history, technique, and modern applications, this book takes readers on a journey from the mead halls of the Norse gods to today's rap battles and comedy roasts.

Packed with practical exercises, examples, and inspiration, it equips both beginners and seasoned wordsmiths to craft sharp, clever insults while honoring the ethics and creativity that define the tradition. Whether you're looking to sharpen your rhetorical skills, entertain an audience, or simply enjoy the poetic magic of a well-placed jab, Flyting 101 offers everything you need to master the art of poetic justice.