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Body, Mind & Spirit

Everyday Minds Matter: A Journey Through Mental Health, Self-Compassion, and Spiritual Resilience

Everyday Minds Matter: A Journey Through Mental Health, Self-Compassion, and Spiritual Resilience

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Prioritize Your Mind, Empower Your Life

Your mental health is the foundation of everything you do, and it deserves your care every single day. Everyday Minds Matter is more than just a book-it's your roadmap to self-discovery, emotional resilience, and spiritual growth. Written with heart and authenticity by mental health advocate Della, this transformative guide inspires you to embrace your journey and rediscover the power within.

✨ What Awaits You Inside ✨

✅ Practical Strategies for Real-Life Challenges
Conquer stress, anxiety, and overwhelm with actionable tools that empower you to reclaim your peace.

✅ Relatable and Uplifting Stories
Immerse yourself in heartfelt experiences that remind you: no matter what you're going through, you're never alone.

✅ Interactive Self-Reflection Prompts
Engage with journaling exercises designed to help you uncover insights, set intentions, and foster emotional healing.

✅ Hope, Healing, and Growth
Feel supported and inspired by expert insights paired with a compassionate approach to well-being.

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What Sets Everyday Minds Matter Apart?

Large Print:
Yes
Large Print:
Yes
Language:
English
Language:
English
Release Date:
October 2010
Release Date:
October 2010
Length:
263 Pages
Length:
263 Pages
Weight:
0.66 lbs.

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